The Mass is no light listening. It’s widely considered the crowning achievement of Western Music and one of the greatest works of art ever accomplished. It’s older than the United States—though it wasn’t performed in its entirety until 1859, over a hundred years after its completion.

Many of us devote hours of our lives to the gym, performing the most awkward things, often painfully, in these hell holes. We pump out these ridiculous exercises, panting wildly in close proximity to strangers. All grunting and flailing about in the hall of mirrors.  How did it ever come to this? We treat it […]